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Tofu Scramble

  • Extra firm tofu (half a block)
  • 2 cups frozen spinach or kale
  • 1 portobello mushroom, chopped 
  • 1/4 cup diced onions 
  • 1/2 tbsp ground turmeric 
  • 2 tbsp nutritional yeast (substitute for cheese)
  • 1 tbsp avocado or coconut oil
  • Salt to taste 
  • Black pepper or fresh Jalapeño peppers 
  • 2 cups cooked quinoa or rice (optional)

Drain the tofu and wrap in paper towel to soak up the remaining liquid. Put the wrapped tofu on a plate and press it with a heavy object for 20-30 mins. Heat up the oil and saute the onions. Saute the frozen greens and add the mushrooms once the greens have thawed.  Crumble the tofu into the pan with your fingers. Add spices and nutritional yeast, and stir for 2-3 mins. Add quinoa or rice to make this meal more filling. Serves two. 

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